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The First Night Sex Checklist

The First Night Sex Checklist
Written by Lance

Getting ready for your first night sex? Make sure you’re good to go!

Congratulations. You’ve almost made it! Now, all you have to do is make sure that you live up to her expectations. Sounds easier said than done, right?

Your first night tells your lady all about what she would expect from you in the future. That’s why first night sex is important. You’ve heard of the saying that “First impressions last”, well first night sex sticks with your gal forever. IF  you screw up your first night, no matter how good you will perform in the future (if you will even get another shot), your lady will still remember how you fumbled through your first time.

Would you want to take that chance? No man in the right man would. Here’s your First Night Sex Checklist to make sure you have everything covered.

    1. The venue

If you’re absolutely sure that you are going to have sex, make sure that you prepared where it would take place. It doesn’t matter if it’s in your house or a hotel; just make sure that you got it covered. If it’s your house, then make sure it’s as presentable as possible for her. Clean your sheets. Make it smell pleasant. These little things make a difference.

    1. Breath mints

It’s a cliché, but no woman would want to have sex with anyone who has a nauseating breath. Make sure you have breath mints. Personally, breath strips work best. This is important – be discreet when taking breath mints. Even though you’re thoroughly preparing for what’s about to go down, any woman would still want it to appear spontaneous.

    1. Practice good hygiene

Take a bath, brush your teeth, and clean your junk. This may be something that you can assume that everyone does, but sometimes the excitement makes you miss some of these. Women like their man smelling nice and looking clean – not just when they’re about to have sex, but every time they meet. Also, if you shave, make sure that you’re smoothly shaved. Women don’t appreciate a small man-stubble on your chin (or down there).

    1. Condoms

Practice safe sex, especially on your first time. Let’s put it out there – unprotected sex is much more enjoyable, but the enjoyment is not worth the consequences. Even if you take STDs out, the fact that you scare yourself into thinking that you might get her pregnant may drastically affect your performance.

    1. Take supplements

If it’s your first time, then it’s your chance to be impressive. Do you trust yourself wholly with your performance? Are you sure that you won’t have a performance anxiety when it all goes down? Would you put your first night sex in the hands of chance? I think not. Make sure that you won’t miss a step. Take a supplement. The best male enhancement supplements increase your libido, lasting power, and it may even enlarge your penis – the trifecta that would blow your lady’s mind any day. There are a lot of supplements that you could take, but for a moment as special as this, I would recommend taking Formula 41 Extreme. It’s one of the products we’ve tested that we know for sure that works. Make sure you check Formula 41 Extreme out before it all goes down.

You shouldn’t really be worried about your first night sex. You’ve gotten to this point, and it’s quite sure that she likes something more from you than just sex. Of course, when it all goes down, it’s all about sex. Your sensitivity and your intellect do squat in sex, but your manliness and libido does. Make sure you have enough of it before the time comes.

Getting yourself ready for your first night sex isn’t at all creepy as it sounds. It’s more about making another effort to impress the lady you like. Isn’t that romantic to say the least?

About the author



45, strength and bodybuilding coach. 30 years in the fitness industry.

Supplement expertise: Male enhancement, muscle-building supplements

Lance is the founder of He has been in the fitness industry for the last 30 years. He started out as a wrestler in high school, competing in the 152lb weight class. He continued his career as a bodybuilder in college, and went on as a fitness trainer and as strength and conditioning coach for MMA fighters and boxers. Lance has been happily married for the last 20 years and has two kids. He and his family worked to stay fit through healthy diet and exercise.

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