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Top 5 male enhancement supplement ingredients 

Top 5 male enhancement supplement ingredients
Written by Lance

What ingredients should you look for?

Looking for male enhancement supplements isn’t as easy as it appears to be. There are literally hundreds of products out there trying to sell you the same benefit, with a hundred different formulas. It doesn’t help that 95% of these products are virtually ineffective, and you might be the next sucker that buys in to their silly advertising gimmicks. Rather than taking their word for having “the best male enhancement supplement formula” or “the best penis enlargement pill”, you should know what’s in the pills that you buy that makes them effective.

Do you know what kind of supplement ingredients to look for? Here are the top 5 male enhancement supplement ingredients:

    1. L-Arginine

L-Arginine is a compound that raises your body’s Nitric Oxide levels. Nitric Oxide is necessary to improve your blood flow. As you know, a healthy blood flow to your penis is needed to obtain and maintain an erection. L-Arginine not only improves your erections, it can also increase the size of your penis with regular use. L-arginine dilates your blood vessels which increases the length and girth of your penis. It’s commonly found in sesame seeds, gelatins, and soy protein isolates.

Recommended supplements with L-Arginine: Formula 41 Extreme

    1. Epimedium or Horny Goat Weed

Epimedium or Horny Goat Weed is an herb used in traditional Chinese medicine for male fertility. Legend says that it was discovered when a goat herder noticed that the male goats in his flock increased their sexual activity after grazing on a specific herb. For 2,000 years, the Chinese have used Horny Goat Weed as an aphrodisiac, and taken as tea or ground with food. Horny Goat Weed is an extremely effective herb to increase sexual appetite and stamina.

Recommended supplements with Epimedium: Libido Booster Extreme, Sexual Overdrive

    1. Tongkat Ali

Tongkat Ali is regarded as the Asian Viagra. Despite being widely used for centuries, it was only in the 90s that Tongkat Ali hit the mainstream alternative medicine market due to its effectiveness in increasing testosterone levels. Tongkat Ali is now mixed with a ton of other health supplements in tea, coffee, and a myriad of other preparations. Tongkat Ali is only effective with a balanced concentration and absorption. That’s why even though many supplements contain Tongkat Ali, very few can deliver actual results.

Recommended supplements with Tongkat Ali: Libido Booster Extreme. Marathon Man Maca 1000

    1. Yohimbe

Yohimbe is an extract from the yohimbe bark, which greatly improves your blood flow.The yohimbe bark is a rich source of yohimbine. Yohimbine HCl is a form of yohimbine that is available as a prescription drug for erectile dysfunction. As a supplement, Yohimbe is an effective solution for erectile dysfunction due to its ability to dilate blood vessels and lower blood pressure. When your blood vessels dilate, more blood is pumped to your penis, which improves its hardness and lasting power. Some fat burners contain a small amount of yohimbe to inhibit specific receptors for fat loss.

Recommended supplements with Yohimbe: FckPower, Formula 41 Extreme

    1. Maca Root

The maca plant has been used for centuries as a fertility aid for livestock. It wasn’t until recently that research about maca has uncovered its use as a sexual performance supplement for both men and women by balancing the hormones that allow for a more pleasurable and rewarding sex. In men, maca increases the staying power of men during sex. It reduces the refractory period in men, which is the time that your body rests after an ejaculation to make your body ready for another one. In women, it increases sexual satisfaction. Currently, maca root is offered in powder form, but some supplements contain a much higher concentration in capsule form for the user’s convenience.

Recommended supplements with Maca root: Marathon Man Maca 1000, Sexual Overdrive

Remember, before you make a purchase, make sure that you check the ingredients thoroughly to avoid any allergic reaction or interaction with medicine that you’re taking (especially heart medicine). Talk to your physician about taking supplements, especially when you’re using maintenance drugs.


About the author



45, strength and bodybuilding coach. 30 years in the fitness industry.

Supplement expertise: Male enhancement, muscle-building supplements

Lance is the founder of He has been in the fitness industry for the last 30 years. He started out as a wrestler in high school, competing in the 152lb weight class. He continued his career as a bodybuilder in college, and went on as a fitness trainer and as strength and conditioning coach for MMA fighters and boxers. Lance has been happily married for the last 20 years and has two kids. He and his family worked to stay fit through healthy diet and exercise.

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