Tai chi is a low-impact, Chinese martial art that’s been around for centuries. It is practiced worldwide as a self-defense technique and as a health benefit. It is also a good technique that reduces your chances of falling...
Category - Health
Medical Tests to Start Considering
You’re getting older, which means you’re starting to become more and more prone to more and...
Common Causes and Treatment Plans for Drug Addiction
Many people manage life challenges by socializing, relaxing, or even working out. These techniques...
How to Improve Sleep When You Have Insomnia
Sleep is essential especially during life’s problems like navigating money problems, family...
What You Need Is Not a Fight, But a Change
It happens to everyone in a relationship from time to time: relational friction. Most relationships...
How to Avoid the Most Common Summer Illnesses
The summer season is made up of a few glorious months. I mean, let’s be honest, we are extremely...
Evaluating Your Diet: Is It Sustainable?
Despite the popularity of diets in the modernized world, many swear against dieting, citing adverse...
Why You Should Always Wear Sunglasses
No one has ever said, “I should wear sunglasses all the time.” Or at least no one I know has...
Benefits of Dog Ownership for Men
As if there needs to be more reasons to call dogs “man’s best friend.” Scientists have...
HARVESTING THE FOG
Our planet may be made of 70% water and 30% land, but most of that liquid goodness isn’t...
PREVENT BACK PAIN
Back pain is an extremely common ailment, it sends many people over 50 to their physicians as they...
AMAZING COMPRESSION SOCKS FOR TRAVEL
A staple in many people’s wardrobes is compression socks. Not only do these have a profound...
Health Concerns That Kids Can Get From Their Fathers
Many of aspects of your physical health is genetic and everyone passes some of their traits down to...
Is the DASH Diet the Best Diet Plan?
The DASH diet, or “Dietary Approaches to Stop Hypertension,” was designed to assist in lowering...
When Can Cannabis Help With HIV
Recreational and medicinal use of cannabis is increasing among the HIV patient population because...