Category - Health

Health

Benefits of Tai Chi

Tai chi is a low-impact, Chinese martial art that’s been around for centuries. It is practiced worldwide as a self-defense technique and as a health benefit. It is also a good technique that reduces your chances of falling...

Health

HARVESTING THE FOG

Our planet may be made of 70% water and 30% land, but most of that liquid goodness isn’t...

Health

PREVENT BACK PAIN

Back pain is an extremely common ailment, it sends many people over 50 to their physicians as they...